Proactivephysiotherapy

  How Massage Therapy is Beneficial for Expecting Mothers? Know the Benefits and Safety! Pregnancy is a beautiful journey, isn’t it? It is a period of joyful nine months, but it also brings life transitions and a new set of challenges. The reality of gestating another human being often includes a lot of physical discomfort and emotional stress. From backaches to swollen feet, many expecting mothers face challenges that make this special time harder than it should be. That’s where a massage therapy can make a difference. No doubt, therapeutic massage has been beneficial to everyone since centuries, improving overall health, reducing stress and relieving in muscle tension. And what for the expecting mothers? Of course, massage therapy is beneficial for pregnant women as well. In pregnancy, massage is not only soothing, but it is beneficial for overall health of the mother as well as the baby. Many researches have showed that prenatal massage therapy has been beneficial for the expect